Thursday, December 15, 2016
First of all, I am HONORED to be named Spark Motivator of the day today !!!
My blog is to warn you of what I have always called "The Tomorrow Syndrome". Although I named it and know how to recognize it, I CAUGHT IT and with much regret, I could not shake it. What is it? It is when you may have had a bad day with your eating or exercise and you tell yourself "I will start again tomorrow". Then tomorrow comes and it happens again. I caught it, I recognized it but I could not get myself in control. The pounds have crept back up. I was going to hide my weight on my Spark Page today when I saw that I am the featured Spark Motivator. I decided not to hide it but to take the opportunity to encourage you all to watch out for the "tomorrow syndrome". Reach out to your Spark Friends and Teams until you can shake it. I am encouraged today to make today my turning point. I know how to do it. I know what to eat. I know how to exercise. I will do it !!!
Wishing you all a successful day and journey !!!