100,000-149,999 SparkPoints 133,892

Tomorrow Syndrome

Thursday, December 15, 2016

First of all, I am HONORED to be named Spark Motivator of the day today !!!

My blog is to warn you of what I have always called "The Tomorrow Syndrome". Although I named it and know how to recognize it, I CAUGHT IT and with much regret, I could not shake it. What is it? It is when you may have had a bad day with your eating or exercise and you tell yourself "I will start again tomorrow". Then tomorrow comes and it happens again. I caught it, I recognized it but I could not get myself in control. The pounds have crept back up. I was going to hide my weight on my Spark Page today when I saw that I am the featured Spark Motivator. I decided not to hide it but to take the opportunity to encourage you all to watch out for the "tomorrow syndrome". Reach out to your Spark Friends and Teams until you can shake it. I am encouraged today to make today my turning point. I know how to do it. I know what to eat. I know how to exercise. I will do it !!!

Wishing you all a successful day and journey !!!
Share This Post With Others
Member Comments About This Blog Post
    I have been a victim of the syndrome all this year. emoticon I wish you well on your journey! emoticon
    857 days ago
    Congrats on being "Spark Motivator of the Day!" You deserve this honor.
    858 days ago
    Yes, the "tomorrow syndrome" is easy to catch. Instead catch the continuing on syndrome one step at a time.
    858 days ago
  • no profile photo ROSSYFLOSSY
    Thanks for the info. 👍
    858 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by QUADCMOM