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Cold Weather Blues

Sunday, December 11, 2016

The colder weather is killing my motivation. Not getting outside to walk has made me lazy and a grazer. 5 lbs up and tighter pants is making blue so what do I do? You guessed it, I sit longer and eat more. Today we are suppose to get 5-8 inches of snow about 30 degrees. A good day to stay indoors. Dear Santa, I wish for 60 degree weather Nov-Feb and no hotter than 80 the rest of the year. If only wishes really did come true. I guess it is up to me to get off my bum and quit the pitty part and do what I know I need to do. New Years resolution... starting NOW get moving and eat healthy again. I'll feel better and stay motivated to continue through the winter. Now I'm thinking of what I could look like come swim suit season. I feel better. Hope all has a wonderful Holiday season
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Member Comments About This Blog Post
    I actually bought a treadmill over 15 years ago because I KNEW I would never get out in the weather here to exercise! Since it's in my house and I don't have to shovel the driveway in order to get to a gym, I have even fewer excuses, and I can usually convince myself to do TEN MINUTES a day (which usually turns into more). Hang in there. Getting up and going is usually the hardest part - once you've started you've got it!
    1168 days ago
    Same for me, not getting out to walk is a lot of the problem. I normally take lots of walks, both to exercise and to get away from my kitchen.
    1169 days ago
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