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Moving along...

Thursday, December 08, 2016

Yesterday was a good day again for my goals. What a relief. Again, my diet was terrible, but I met the goals that I set and I am so happy about that.

Today's goals are pretty much the same I think. I very much need this consistency.

1. 32 oz of water at work
2. Stay out of the vending machine
3. 10 minutes of exercise
4. a second lol

I feel really good about this. I'd like to do this pretty much every day until it becomes habit. I don't really care how long it takes. It feels good to just be doing something. Anything.

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