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Day after family dinner

Sunday, December 04, 2016

Well, I made it. It is the day after the family dinner & I had a wonderful time as always. I love to get together with my family and as usual the food was great and plentiful. My attitude toward it is what changed. I did not, for once, run over everyone to see what was on the snack table and when dinner was served I was mindful of what I chose and how much I added to my plate. That is indeed a huge step for me!!! To realize that it is not others who must change to accommodate me but that I must change for myself in order to be healthy and happy is a step that has been a long time coming! With that in mind, I know that today will be a super great day and I wish all my spark people the same.
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Member Comments About This Blog Post
    Happy for you!!
    1460 days ago
    Great choices you made! Keep up the great work.
    1460 days ago
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