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Family Dinners

Saturday, December 03, 2016

Good Morning to all dedicated spark members. Today is day 13 for me and so far I am managing to keep on track. I am down two pounds as of this morning and that's great for me because my new mantra is "baby steps" My downfall is family dinners and I have one tonight. Those dinners where everyone gets together and there is enough food to feed two armies! Those family dinners. If anyone out there has had success with this and can tell me how to eat enough to make the people who do the cooking happy but not so much that I lose the precious two pounds I have just struggled to lose, I would be most grateful. Other than that, I hope everyone has a successful day. Cheers!!!
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Member Comments About This Blog Post
    You can get through it. Great job so far.
    1456 days ago
    Work at convincing your family members to cut down on the amount they make (unless they really like leftovers) and get on board with a healthy lifestyle. I wish you success with that!
    1456 days ago
  • RHOOK20047
    Welcome to SparkPeople. We are all here for the same reason, no matter what our personal story is. We are here to help each other to get to that healthy point we want to be in our lives. It is not going to be easy, but it is attainable. Make small goals and they will lead to big successes. You have to make you #1 and tell yourself that you are worth it. If you don't take care of yourself you can't take care of anyone else. If I can help in anyway, feel free to reach out to me! You can do it! We are here to help! Welcome and get active on this site. emoticon
    1456 days ago
  • M15326
    Keep it up!
    1456 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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