Finding the Motivation to MOVE!
Tuesday, November 29, 2016
Seems I've fallen into the same old pattern I was hoping that this site would get me out of. I imagine and visualize myself doing more walking or biking or home equipment exercising BUT I don't actually make the time to do it. I get caught up in something else and then the time flies by. Or by the end of the day I'm too tired after eating dinner and end up just watching TV or mostly surfing or playing my favorite computer game. I know it's not good for me and that I should PUSH myself but something is stopping me and I can't figure out what.
I wish I could find a motivated friend to partner up with to help keep me on track but seems no one I know is interested or close enough. UHG!
I tell myself to JUST DO IT ... Oh but the floor needs sweeping! The dishes need to be washed! Is that dust under the coffee table?!