10,000-14,999 SparkPoints 13,957

To new beginnings

Monday, November 28, 2016

So I found a helpful tool but this does not have it so I am going post on my wall or my blog. It really helps to take a picture of everything you eat for 7 days. You eat less and feel better. If anyone wants to join me, you can.
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by SEXYSTEVENS20