SEXYSTEVENS20
10,000-14,999 SparkPoints 13,957
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To new beginnings

Monday, November 28, 2016

So I found a helpful tool but this does not have it so I am going post on my wall or my blog. It really helps to take a picture of everything you eat for 7 days. You eat less and feel better. If anyone wants to join me, you can.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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