Core de Force, Day 1
Monday, November 28, 2016
Day 1 is under my belt. I took before photos and measurements last night, so I was ready to roll this morning!
I've test driven a few of the workouts, including today's: MMA Speed. It's a fun one! I must say, I'm the most uncoordinated person ever, so when they string together more than a couple of moves, I look like a little kid in a slap fight. But I keep moving (even if it's not pretty LOL), and keep pushing!
Being the rigid planner I am, I also put together a little food tracker booklet I can keep in my purse so I can easily follow their eating plan. Their plan is simple, but it's a slightly different method of tracking from Spark, so it will take a little adjustment.
I LOVE following plans and schedules! I'm so excited about day 30!
Note: Core de Force is a BeachBody program. If you have questions, I know an independent BB coach who can answer questions, give you guidance, and help you order what you need. (She is NOT into the hard sell, just wants to help others succeed.) Holler and I'll hook you up with her.