HAS2BEME
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what kind of exercise can I do when I am away from home

Tuesday, November 22, 2016

I am going to be going to my mom's for a week next week and I am not sure what kind of exercise I can do while i am there. I am going there because my twin brother is in the hospital because his kidneys are shutting down. So I will be busy seeing him. I am also limited for the next two weeks until my cast comes off, I know on days that it is not raining I can go for a walk but Portland Oregon and it rains there a lot in the winter time. So can anyone recommend something I can do with out having to use my right arm?
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  • HAS2BEME
    I do not know why I did not think of walking the hallways while visiting my brother in the hospital Thanks Retireesmith
    1106 days ago
  • RETIREESMITH
    You might also be able to walk the hallways at the hospital while visiting your brother. Sorry to hear the reason for your trip.
    1107 days ago
  • HAS2BEME
    Thank you Stretchygirl83 I will try that
    1107 days ago
  • STRETCHYGIRL83
    Practice good posture all week, being sure your head & neck are aligned & your belly button is pulled into your spine. Practice deep breathing & meditation wherever you are. These will prove to be just as helpful to you as traditional exercise.
    1107 days ago
  • HAS2BEME
    most of the malls close to my moms are outside so I would get wet anyways. But they might have a new one around there that I do not know about. Thank you Jamienelson13
    1107 days ago
  • JAMIENELSON13
    Find a mall and walk around the mall of its raining. Just try to avoid spending money 😬
    1107 days ago
  • HAS2BEME
    yes my mom has a computer room and I am sure she will let me use her computer she is all for me to lose weight and keep exercising. I will have to look into it. Thank you Laneythegirl
    1107 days ago
  • LANEYTHEGIRL
    Will you have a computer and internet connection. There are walking videos tailored to walking inside like in a living room or another small space.
    1107 days ago
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