6 months in and all is well....

Tuesday, November 22, 2016

Wow, 3 months since posting-time is flying! Today is 6 months since I committed fully to following a Primal/Paleo diet, and exercising regularly. I've lost 39 pounds and feel great! I have much more energy, don't get those mid-afternoon sleepies anymore, and as a result am a lot more active. I have a lot to be thankful for this year.
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Member Comments About This Blog Post
    Yes, you have a lot to be thanfkul. Toward yourself, first. You did it. You stayed focused, You comitted and put yourself first.
    Congrats on the weight loss and keep sparking!
    1670 days ago
    Way to Go!!!6 cheers for the Leaner Healthier and more Active You😄😄😄😄
    1670 days ago
  • A97479
    Congratulations, keep up the great work!
    1670 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.