REDDOTFLYER

SparkPoints
 

Where Have I Been??

Saturday, November 19, 2016

Well, I wish I could tell you that I've been out of the country on some wonderful trip. Late August I had emergency dental surgery. Then planned dental surgery. Then two more emergency surgeries. Diet and exercise went out the door as I was instructed not to elevate my heart rate and was on soft foods forever.
Each time I thought I had turned the page and could get back on track something else came up. After all of the dental work was completed and I was good to go...I was working on the roof and broke a blood vessel in my leg. Due to all the medications I was on my blood has thinned and I bruised the entire calf very bad. Ok, exercise side lined again until the bruising is gone. Healed that and was ready to start and .... I was bit by a cat and within 5 hours it was infected. Back to the DR. more meds. Good news, I did not need ER, although it was very close there for awhile.

So, with hesitation, I think I'm back! Worked out hard for 30 min today and so far so good. I'm trying to get back with my teams and active with SP again.
Share This Post With Others
Member Comments About This Blog Post
 

More Blogs by REDDOTFLYER