BONNIJEAN
100,000-149,999 SparkPoints 137,453
SparkPoints
 

Best Test Results in Two Years

Thursday, November 17, 2016

At my last appointment, my doctor told me that if I lost 10%, she believes I can go off diabetes medicines. I have lost 2% and I just got the best A1C rating in 2 years.

What is different? Eating less sugar. Eating more natural foods. Exercise.

This is a non-scale victory. The scale shows only 2%, but I'm feeling better and my blood sugar values are getting better.
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by BONNIJEAN