100,000-149,999 SparkPoints 137,453

Best Test Results in Two Years

Thursday, November 17, 2016

At my last appointment, my doctor told me that if I lost 10%, she believes I can go off diabetes medicines. I have lost 2% and I just got the best A1C rating in 2 years.

What is different? Eating less sugar. Eating more natural foods. Exercise.

This is a non-scale victory. The scale shows only 2%, but I'm feeling better and my blood sugar values are getting better.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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