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Sunday, November 13, 2016

As I approach one month on spark, I realize that I have spent more then 3/4 of my adult life on a diet or lifestyle change. When I was younger, I was so skinny my family was always trying to make me gain weight. Now I am doing the same to my 16 yr old son. He is 6'5" and weighs 175lbs. Funny how life works out........nite
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Member Comments About This Blog Post
    It's never too late the important thing is you know the problem and you can fix it.With yourself and your son . He's fine don't worry yourself.
    1414 days ago
  • TWEDEE777
    Lifestyle change it is!!
    1415 days ago
    Never had that, but good you're recognizing what's going on!
    1415 days ago
  • RITA1956
    If you're really making this a lifestyle change¬ lose some&go back to more of the same,I bet the healthy way you eat will help him from falling into the same trap. We encourage skinny kids2 eat too much,often fattening things.They get heavy, etc.
    1415 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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