XME501
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I'm Back!

Sunday, November 13, 2016

Not sure where I have been the past couple of months - guess out in left field.
Was having some BP issues but that is now under control as the hot summer days have passed.

Today will be a quiet day here in our apartment - am thinking about baking bread as just had the last piece for toast this morning - and i do love toast and fruit for breakfast. Also need to bake more poppy seed muffins for my son. Just pop them in the freezer for him - and that is most of his breakfast.

I find that when I post every day I am more consistent with my diet and exercise. And keeping up with what others are doing!! Just feel more encouraged!
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Member Comments About This Blog Post
  • DMEYER4
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    750 days ago
  • TXCURIOUS
    the colder weather makes me feel like staying in the kitchen more often as well. me and my slow cooker become best friends these times. I been baking with fresh cranberries and going on long walks now that it is cooler outside. Been not so successful in losing the weight but coming here makes me at least keep trying.
    763 days ago
  • no profile photo BMI24PLEZ
    emoticon emoticon
    763 days ago
  • CAT-IN-CJ
    I agree with you . . . isn't funny how time slips away . . .
    763 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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