Sunday, November 13, 2016
Not sure where I have been the past couple of months - guess out in left field.
Was having some BP issues but that is now under control as the hot summer days have passed.
Today will be a quiet day here in our apartment - am thinking about baking bread as just had the last piece for toast this morning - and i do love toast and fruit for breakfast. Also need to bake more poppy seed muffins for my son. Just pop them in the freezer for him - and that is most of his breakfast.
I find that when I post every day I am more consistent with my diet and exercise. And keeping up with what others are doing!! Just feel more encouraged!