SWILKINS8

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You've Got This!

Monday, November 07, 2016

Today I am reminding myself that I am stronger than I think! A week of a flu/cold and a busy work week plus busy home life makes for a very stressful person. I am forgetting once again to put myself first and to put my health first. It's amazing how quickly one can fall off the wagon. So I just have to pick myself back up remember why I'm doing what I am doing and keep going forward. I have to remember that I am maintaining my weight loss and have through vacations the beginning of my school year stressful times etc. That is more than I have done in the past. So that is progress. #BabySteps #You'veGotthis
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Member Comments About This Blog Post
  • RALPHDB
    Good stuff, thanks.
    1302 days ago
  • CAROL_ANN_W
    I struggle daily with eAting healthy. Stay positive!!
    1302 days ago
  • NICDEN1
    Love this inspiration...thank you
    1302 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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