Monday, November 07, 2016
Not a big blogger - but I thought since I don't update my profile ever I might as well give this a go :-) I'm adding the Atkins Phase 1 to my Spark plan and it really gave me a jump start. I lost 10 pounds the first week and 6 the second. I know that won't last - but I'm enjoying it anyways. I've lost 1 pant size and almost another!! We are going to Disney in a couple weeks for my daughter's dance company is marching in a pre-parade event there. Hoping to lose a few more pounds before then. And then another 10 before Christmas - we'll see. Not sure with all the Halloween - Thanksgiving - Christmas goodies around this time of year I picked the best time to start a low carb plan - but so far I haven't cheated even once and this is the beginning of my 6th week. If I can make it another 8 weeks the holidays will be over (yikes!!) Then I just have to get through birthdays that all land in January - then the sweets won't be as available in my house...... so far so good though!!! And I down loaded a running app on the phone so we'll see how that helps too. Good luck to everyone out there!!!!!