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I did the math

Sunday, November 06, 2016

I did the math and realized that I need to lose half of my body weight.

Wow! That's a big challenge.
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Member Comments About This Blog Post
    Me too! emoticon
    897 days ago
  • no profile photo HOTPINKCAMARO49
    emoticon emoticon

    Just take it ONE DAY & ONE MEAL at a time.
    897 days ago
  • SARAHG831
    Definitely making small goals is a great idea. Don't get overwhelmed. And tracking your food helps more than most would think. I've lost 50 pounds in the past and tracking was an integral part of the process.
    897 days ago
  • TAMIP62
    I'm right with you... a little more than half by the time I'm done in fact. Seems daunting doesn't it? I find it's a lot better mentally to not obsess over the long goal, since it is such a big one, but rather break it into smaller goals. I focus on 25 pounds at a time.
    897 days ago
    Set smaller goals, and set some challenges for yourself. Setting smaller goals will make it seem a little less overwhelming. You can do it!👍
    897 days ago
    Break it up and give yourself treats for each.
    897 days ago
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