Been in a I don't care mood

The past two days I have been in a I don't care mood. I am not sure why. I have been trying to get out of it cause I know it's going to hurt next week weigh in. But it's getting hard to get out of it. I don't care about weight loss or anything. I have pretty much ate anything I wanted not what I need to went over calories 2 times this week because of these days. I didn't go over today but have had sweets which I wanted to stop this month. Mom is getting worse I'm trying to make sure 2 households are taken care of plus try and take care of mom and 3 kids. I have been doing this since july with no help or support. Not sure what else to do. I really need to get back to where I was and try but not sure how to get out of this rut.