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10lbs at a time

Tuesday, November 01, 2016

I love living life to the fullest- though I am hard working, i tend to put the needs of others first and what I need last. This is me being a little selfish and taking some of my day to focus on me. Whether it be me leaving with the dog in the evening to clear my head on a long walk or spending a few minutes in the day writing a blog entry- I plan to put this first.
I have been here a number of times, starting over at starting over - almost feeling like i was defeated before I actually got into the challenge. I leave feeling discouraged and very hard on myself.
I like most people on this page have struggled with weight issues throughout my entire life. I am a chronic yo-yo dieter- and i dont even want to admit how many weight loss products, programs or subscriptions i have purchased trying to find the MIRACLE that will melt all my weight away. Deep down, i do know that it takes a lot of hard work, and sweat to do it.
So here goes the next challenge- get myself off the couch, moving for 30 mins a day- while eating healthy.... doesnt that sound easy?
here i go to succeed with my first 10lbs!!

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Member Comments About This Blog Post
  • no profile photo CD17253057
    emoticon emoticon emoticon
    1572 days ago
  • ADS141
    You can do this! Your post could have been written by me. We just need to focus on the small steps and take it day by day. We will get there. emoticon
    1581 days ago
    You got this ✝👏
    1583 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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