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Beck Ch 31 Decide about Drinking

Monday, October 31, 2016

Choices: Drink alcohol, Abstain or Plan for it as a splurge

I don't have the calories to spare for alcohol at my age. Alcohol has never been a large part of my adult life. Unfortunately, it was a large part of my childhood life so I choose to not go there.

I am not a total teetotaler and can and do have a beverage on special occasions. Sometimes DH and I share a glass at dinner out. Our social events rarely include alcohol.

My decision on drinking is to reserve it for special occasions and to plan ahead for those calories. Wish everything was this simple.
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