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Boot Camp.....Love it or Hate it?

Wednesday, October 19, 2016

Took my first boot camp class yesterday and WOW! What a workout. Have been hearing about it for a while and know some people love it as. I won a one month membership at the local health club so expanding my workouts this month.

Had to grab light and medium weights and the teacher was great! She reminded us to push ourselves but if it got too hard to drop down in weight. She also gave us modifications which I took. Can't believe I finished the class, but I did!

Was stiff and sore last night and surprisingly not so stiff this morning. Just back from a nice walk with our dog and will do the treadmill this morning then taking a fitness stretch class.

The jury is out though on whether i love the class or hate it. What do you all think?
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    1472 days ago
    I took a class years ago - it definitely took me out of my comfort zone, but I liked the workouts and sense of accomplishment at the end of each one.
    1473 days ago
    Congratulations on the membership! I love Boot Camp Classes. I enjoy the variety and the continues movement and taking my body to a new challenge. Yes, the soreness sucks, but it's a great feeling being able to complete the class. emoticon
    1473 days ago
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