ANGEL2GOOD31
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Day 15

Tuesday, October 18, 2016

Still no sodas almost 30 days with no caffeine or sodas. I know this month is Halloween but I am already ready for candy to leave my house. I had 2 small pieces today even though I stayed in calorie range. I crave sweets in the afternoon. I have to find a way to exercise more and my goal this week is 2 lbs I know I can do it. I have to find the will power to. Tomorrow is very busy because both kids have dentist appointments tomorrow. Today was a relaxing day because the rest of the week is so busy. I have my fitbit I hope it helps. I think I have to find a way to have more calories at lunch and less at supper that may help as well. Have to find ideas.
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Member Comments About This Blog Post
  • MISSDORKNESS
    Great job on the soda break!
    My problem isn't now with the candy we've bought, but, after Halloween, a friend brings over her kids' Reese's Peanut Butter cups for me every year (she can't have them in the house because one of her kids has a severe allergy).
    I might stick them in the freezer (I don't eat them cold, just room temp) and maybe have them in my protein smoothies once a week or something. We'll see. Trying to plan now.

    Good luck on your meal adjustments as you find what works for you!
    I initially started out eating 5-6 small meals, but, found I do better with two larger meals and one smaller one and no snacks. Each to our own.
    1643 days ago
  • LJCANNON
    emoticon Oranges and Pineapple sometimes help kill my cravings for sweets.
    Enjoy the Dentist tomorrow!
    1643 days ago
  • CAMEYLAND
    Great no soda
    1643 days ago
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