CHEFROSE

SparkPoints
 
My voice still goes out toward the end of the day, so I will have to make an appointment with the doctor to see what I can do to keep my sinuses from draining. I am still exercising strong. I did the Walk Slim 3 mile workout today and the WATP for abs 2 mile and I did a fast mile and stretching on a 15 minute break at work. I got so worked up last night when I exercised I didn't feel like sleeping so tonight I will make myself go to bed in about 10 minutes.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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