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Feels good to be back

Sunday, October 16, 2016

I have been a way for a couple of years and a lot has happened. I love my job in December 2014 from a company i was at for almost 20 years. So I lost access to the gym and the classes there. So I started taking it easy and and before I knew it, I had gained 46 lbs! Wow, who knew. Well I finally started working again after taking time off and realized I need to get back to healthy living. I have been back at it for 30 days and feel so great. I am already down 14lbs and ready get back to where I was before or even better pass up where I was. :).
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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