Walking for fun and fitness
Thursday, October 13, 2016
Tuesday I participated in Walk at Work for the first time in months. Since the weather was cooler, I really enjoyed it. I need to remember to bring a water bottle and my inhaler, but I managed by walking to the inside and drinking from the water fountain. Not ideal, but I made it work.
I walked back to the office from a meeting at another place on campus on Wednesday and today.
I can do this!