92 pounds down, not sure how many to go
Monday, October 10, 2016
Well I made it to 261 pounds, which had you asked me a year ago, I would've said, I will never see this weight again. Very few people will say this, but I'm very thankful for being diagnosed with IBS, it has opened my eyes, to many things about food, I otherwise would've never cared about. Portion size, calorie counts, are a few to be named, which in the world of weight control are huge. My life has changed so much in a short time, all of them have been very beneficial, to help me extend my life, and give me the opportunity to spend more time with my wife and daughter, well at least it has made the odds better. Life has had it highs and lows, but as of late the sky has been the limit, and my old pessimistic outlook have been transformed. I have truly enjoyed my time since joining spark, I have read so many inspiring posts, I can't thank so many of you here, enough. Finding this app has easily been the most useful tool so far in my weight loss journey.