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Where Does My Joy Come From - 10/8/16

Saturday, October 08, 2016

Where does my joy come from today....

..... set up the guest room for my sister, who booked a flight for 11/8 to spend 2 weeks with us here in Upstate NY. I can't wait, and I feel like this will be the best time we spent together yet. As we get older, it has become more important to do this. With her living in Germany and me living in the USA, we only get together once a year. If we only were the kind of people to talk on the phone, lol.

... since I was in the room already, I got my laptop, and set it to SparkTV, selected CARDIO and INTERMEDIATE and then just started going through 8 different videos. I didn't realize that you can track them to your fitness tracker right from that screen, and save them to My Workouts. AND get 3 Sparkpoints for watching them. One of our Shooting Star team mates mentioned this on our Feed, and our Extra Leader Bob posts a Daily Exercise every day that incorporates some of those fantastic videos. I will never in my life regret not having a gym membership.

.... realized I get to work with my boss tomorrow. I love working with her, because as one of the senior staff members, I am always responsible and the newer workers rely on me to help them. I don't mind that at all, but my stress level is literally 5% when my boss is there, and about 70% when I am in charge. So although Sundays at the veterinarian are chaotic and dramatic (so many emergencies), I will feel like it's the best day ever when she is around to take the responsibility. It is not like I do anything different. It is really just a mental thing. Ah, like a warm bath :)
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