No Pain No Gain
Saturday, October 08, 2016
My knee is hurting a little (fell on it tripped in a hole my dog dug in the yard), it's Saturday, I'm feeling lazy and in need of a spark to go do my Jessica Smith whole body workout (end of wk. 2 of her 6 wk. program). So I came across this little encouraging meme to help me along & thought it might help you too. No excuses....No Pain No Gain!! Mind over matter!! Just do it!!
Ready or not....Jessica Smith whole body workout here I come!!
Have a great weekend everyone!!