Don't Give Up
Monday, October 03, 2016
I started this weight loss journey some 6 years back and I did to get healthier. I wanted the numbers to be better on the medical records. I literally saw the number on the scale as plus for me.
I cannot give up on this journey now because I have had a lot of benefits from embarking on this journey.
I lost weight (187 - 167)
I feel better about myself
I got a new family in Sparkpeople
I feel stronger
I exercise better.
I still have less than 20lbs to get to my goal weight, I am really optimistic and I know I will get to the goal weight sooner than I had come.