AEGISHOT
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Don't Give Up

Monday, October 03, 2016

I started this weight loss journey some 6 years back and I did to get healthier. I wanted the numbers to be better on the medical records. I literally saw the number on the scale as plus for me.

I cannot give up on this journey now because I have had a lot of benefits from embarking on this journey.

I lost weight (187 - 167)

I feel better about myself

I got a new family in Sparkpeople

I feel stronger

I exercise better.

I still have less than 20lbs to get to my goal weight, I am really optimistic and I know I will get to the goal weight sooner than I had come.

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Member Comments About This Blog Post
  • ADZY86
    Totally agree with this! We will always have to be mindful and keep going, even when we reach out target weight. I will never leave Spark, even when I'm at goal. I have been here for 8 years now and even though I have never reached my target weight (though I 100% know I will this time!) I have never fully left. Spark on :-)
    625 days ago
  • SOOKIE
    You got this! CONGRATS!
    626 days ago
  • BRANDI1809
    emoticon
    626 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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