CHELLE82
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Wake up call

Sunday, October 02, 2016

This morning after handleing our sons melt down I went to go lay down beside him only to have chest pains. I had to text my daughter, who was downstairs to bring me asprin...I'm thinking this is my sign to actually get really serious and do something other than only doing about half of what I could be doing question is: How do I start? I have been exercising off and on for over 6 yrs only to gain back the same 20 lbs over and over, In my college class, Writing for P.R., I have to start up a blog I think this may be my inspiration.
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  • MSTHANG444
    Let's try again... Sounds like a mirror of my life. Kids, responsibilities and stress make it hard to be consistent. Make yourself a priority. Without guilt. Be forgiving when you're imperfect.
    655 days ago
  • MSTHANG444
    Sounds like a mirror of my lofe...
    655 days ago
  • GINA515
    Baby steps. Consistency.Be accountable, that is, blog every day. Your not alone. You got this!
    655 days ago
  • PAMMY_GIRL
    I hear you, it's hard. Keep trying!!!
    655 days ago
  • ELECTRICIANLADY
    Hey..been there, done that. Weight loss is all about diet. Give up processed food and dairy..believe it or not. Check out Dr joel fuhrman Eat to Live..or at least read the reviews on his book. I've lost 40 plus pounds and kept it off with no food cravings. It blows my mind!
    655 days ago
  • AQUAGIRL08
    emoticon emoticon emoticon
    655 days ago
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