You're not alone! We're with you!
It's harder to lose than to gain because for most of human history it's been harder to get food than to avoid it. We live in a crazy situation that we've grown to think is normal.
Stay strong! We can do it! 1619 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.