Why is it so easy to gain it so hard to lose?! I think it should be the other way in a balance. I really wish I had someone who lived near me to do this with me. Hard to do alone.
USMAWIFE
check on the groups section of sp for towns and cities and see if you can find a team that is close to you . join and make friends and plan some events with others in that group
B-LESS-ED
You're not alone! We're with you!
It's harder to lose than to gain because for most of human history it's been harder to get food than to avoid it. We live in a crazy situation that we've grown to think is normal.
Stay strong! We can do it! 1619 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.