CYNTHIUSS
15,000-19,999 SparkPoints 15,165
SparkPoints
 

still here..help...life crisis food response

Thursday, September 29, 2016

day 3 back, but didn't make it on yesterday...multiple life crisis...family in Er, another in ICU. I got knocked off my stability. I was already overstressed...4 hrs of psychological testing of 13 yr old after she had a stroke. The calls and health watch of close family shook me to the core, neither was expected. My urge to get potatoe chips was strong. I survived 2 store stops and bought no junk!

I did buy cauliflower, peppers, cilantro, corn, brewers yeast, kamut... put chicken broth into crockpot...

then my partner came home, very bad day at work, we were tanking together, kid was brain exhausted from difficult testing...partner said Mc ds for ease...I caved, I only got 2 cheeseburgers...2, not one. nothing else, but still it was not fulfilling. it was yuck. came home to crockpot brewing many vegies into barley vegie soup, had 1 cup at 9pm and reminded myself how rich and sustaining this food is...

our mc D stops are few and far between at this point, but we need to extinquish them, nothing there is redeemable.

how do others approach the burned out in a car hungry issue? We travel 100 miles one way to kids drs many times a month, often under great stress and little time to prep.
emoticon
Share This Post With Others
Member Comments About This Blog Post
  • DJ4HEALTH
    emoticon
    749 days ago
  • SWCHKLT
    Hang in there
    750 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.