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Hallo again - finally!

Wednesday, September 28, 2016

I am SO glad to be back on Spark now all my technology problems are sorted. My little transformer laptop that I could use with or without its keyboard dock is now back in action after a long stay in 'PC hospital' and I have acquired a backup device in the form of a normal but well functioning conventional laptop so I should be free of time on the technological darkside. Impossible to describe how much I have missed this community and the friends I have here. Also impossible to say that I have gained 5 of my hard lost pounds back. UGH!! So here I am back on the slog to lose weight again. Annoying but shouldn't be that long before it goes if I put in the effort.. Have to be grateful for the Spark trackers. Those and the encouragement of friends here is what keeps me on the straight and narrow so off I go. AGAIN!
Tracking every mouthful of food and of wine (my greatest weakness) and slightly more vigorous exercise will fix me up. Extremely happy to be back with access to Spark TV. Love picking my workouts from the variety of videos every morning. I am not a person for routine and I like the spontaneity of being able easily to choose something to do.
Time on the exercise bike this morning and now off for a long walk in beautiful autumn sunshine. That should get me off to a good start.
emoticon from me to myself!

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Member Comments About This Blog Post
    So HAPPY you're back!! Proud of you to get right back at it! I'll be right with you..I'm up 4 pounds since M lowest weight recently. Hopefully not gain anymore while on vacation! :-(
    I've bee trying to be good, but you know how it goes sometimes!! Glad you're laptop issue is fixed finally! We can do it! Hugs❤
    930 days ago
    emoticon I have missed you too babes emoticon

    hobnailed boot is ready for some kicking action if needed, but sounds like you're more than motivated to lose that small gain..........won't take you long at all..........as long as you mind the fermented grape juice emoticon

    emoticon emoticon emoticon
    932 days ago
  • DEBRAJ61
    Welcome back Sonia!! You were so missed here. And you will have those 5 pounds off in no time!!!
    932 days ago
    932 days ago
    Welcome back! 💕
    932 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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