Reflection (NSV): Faster and Longer!
Sunday, September 25, 2016
Today, I took a minute to look back on my progress on the treadmill.
Back in May/June, I was pushing to make it 28 minutes and was happy that I walked ~0.6 miles. I was wiped and my feet hurt when I was done.
These days, I do my 30-35 minutes on the treadmill and walk a little over a mile. And I'm not dying at the end! Haha