1,000-2,499 SparkPoints 2,252

Day 5.

Monday, September 19, 2016

Today I managed to put a simple eating plan. I don't want a quick diet, I want something to a adopt as a lifestyle. I think my plan needs some tweaking but I'm really excited about my breakfast plan, it's about 158 calories, delicious, and I think I can stick to it for a while. What a resourceful site Sparkpeople is!
Tomorrow is another day.
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Member Comments About This Blog Post
    Good luck. I find that the best plan is what works for you and what you will stick with. I wish you much success.
    1628 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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