Today I managed to put a simple eating plan. I don't want a quick diet, I want something to a adopt as a lifestyle. I think my plan needs some tweaking but I'm really excited about my breakfast plan, it's about 158 calories, delicious, and I think I can stick to it for a while. What a resourceful site Sparkpeople is!
Tomorrow is another day.
PAMBROWN62
Good luck. I find that the best plan is what works for you and what you will stick with. I wish you much success. 1628 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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PAMBROWN62
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