Blood Glucose and Blood Pressure.
Saturday, September 17, 2016
I may not be seeing a lot of movement in the scale numbers but my blood glucose readings are down and staying consistent...both fasting and post-evening meal. Also, my blood pressure readings are only slightly in the pre-hypertension range...125-128 range.
I'm counting these as some major improvements for me.
I have my A1c tested in a month. That will be another marker for me.