100,000-149,999 SparkPoints 127,971

Blood Glucose and Blood Pressure.

Saturday, September 17, 2016

I may not be seeing a lot of movement in the scale numbers but my blood glucose readings are down and staying consistent...both fasting and post-evening meal. Also, my blood pressure readings are only slightly in the pre-hypertension range...125-128 range.

I'm counting these as some major improvements for me.

I have my A1c tested in a month. That will be another marker for me.
Share This Post With Others
Member Comments About This Blog Post
    very hot here too!--Lynda
    911 days ago
    Good ---- That is great!-Lynda
    912 days ago
    Fantastic!! Those are great improvements!
    914 days ago
    Working in healthcare I've noticed making these a goal help overall :) you keep seeing good numbers for awhile and eventually you will lol see a physical change :) good job!!!
    914 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by TRAILBLAZER6