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BLC Week 2 Day 2

Thursday, September 15, 2016

So far so good. I spent 2 hours today weed eating before it started raining.

Today I did a beginner plank for 30 seconds and then an intermediate plank for 27 seconds for my

I walked for 4.1 miles on the treadmill this afternoon and walked a total of 18,000 steps for the day. I also did an arm workout with dumb bells on SparkTV.

Working hard to eat healthy but slow and steady will win the race.

This is a picture from one of our events at 7C's Winery. This is just one of 3 tents that we have up. Just wanted to give you an idea how large my yard is and this is east side and the biggest area. I still have to finish mowing and weed eat but then I get to start over again. LOL
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