MOWINELADY
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BLC Week 2 Day 1

Thursday, September 15, 2016

Today I spent 3 hours mowing are yard (we have a big yard). It is surprising how tiring sitting on a lawn mower can be.

Even so I did a mile and a 1/2 on the treadmill and did a Leslie Sansone DVD for 3 miles which included strength training.

I also drank my water today and right now enjoying a cup of tea before going to stretch before bed.

In the past I would have said that I deserved a break after spending so much time mowing but I know that is why I have put on weight and the only way to take it off is by putting in the work. I actually feel better after working out so it is getting easier to put in the work.



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Member Comments About This Blog Post
  • DEEEBEE
    You're getting back to good habits. It's so easy to skip the hard stuff. Keep it up. Best to you!
    1538 days ago
  • BUSYGRANNY5
    Leslie is one of my favorites!!!
    1538 days ago
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