HOUNDLOVER1

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Rest Day

Wednesday, September 14, 2016

I really needed a rest day. This morning I did not have any sore muscles. I walked the dogs and did a little housework. Then I went for another little walk, all at an easy pace. At night I went to the local pool and did some stretching in the warm pool. My legs feel tired but nothing is uncomfortable.
Tomorrow it's time for more strength training.
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