I'm back!

Saturday, September 10, 2016

As always, its been a very long time since I came on the SparkPeople Community page. For the past 2 years I have been on and off with my healthy plans. I have greatly improved my knowledge about healthy eating and my view on healthy living. However, sadly my sweet tooth blatantly ignores all this wonderful knowledge and takes control when I'm hungry and busy.

I've lost and gained weight in the past couple years, but overall I am up to my highest weight ever. I feel like I'm losing an uphill battle.

I know HOW to eat right, I have all the tools I need to be successful. But when I get tired and busy I fall back into my terrible habits.

It's time to get serious.
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Member Comments About This Blog Post
    Welcome back, hate to break the news... but weight loss and maintaining is for life. Never give up never quit. I been on my Rollercoaster since 2001 and it's been a fun ride. You live and learn. Remember you are doing it for you. Best of luck.
    981 days ago
    Good for you my friend!!
    981 days ago
    Take the time to ponder and put plan into action
    981 days ago
    Glad to see you back, I just returned myself!
    981 days ago
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