60,000-79,999 SparkPoints 74,610

Star Gate Note to My Future Self

Thursday, September 08, 2016

Star Gate Note to my Future Self

I began gaining weight when I lived off the air force base in Japan. It was winter and cold so I stayed in a lot. My world was built around food. We discovered the BEST Japanese “restaurant” – aka – hole in the wall, where they made something that was from Heaven with chicken, rice and sauce. We had it 2-3 times per week. And to really celebrate, we had a large ice cream sundae on base. Then I found a great job and sat all day. When I came back to the wonderful USA, I lost a lot of weight by being active with my children. We even cut wood one winter for the stove. To my future self I would say lose the weight at 2 lbs. per week with my new Spark BL Fall Challenge and then eat sensibly. Either that or cut wood this winter. *grin*
Share This Post With Others
Member Comments About This Blog Post