Day Three - Realistic Resolutions!
Monday, September 05, 2016
Yesterday's challenge - to drink water - oh, dear. That is about my hardest challenge!! Just do not like water. I have tried all the suggestions and they just don't work. About the only one that does - sorta - is Safeway's brand of bottled water. But I just it is hard to justify buying water, when we have a Brita pitcher in the fridge. I have even bought a couple of fun water bottles to carry and that has not helped. So am just going to buy the bottled water - for a while at least - and see if that will help.
Today's Challenge is just 10 minutes of exercise. Now that is one I can do. Love all of the videos SparkPeople has on the site!! I do have a few favorites - but am still always on the lookout for different ones.
And I have renewed my membership at Club 24 - I was not very consistent getting there - so am now just scheduling 4 days a week. Right now am doing 10 to 15 minutes on the treadmill. In a couple of weeks will try the elliptical again. That is a hard one for me - but I do like it.