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September challenge, time to try something new

Wednesday, August 31, 2016

For the month of September I have decided to trial a low- Nickel regime as part of my eating and drinking.
Whilst Nickel is known allergen and responsible for exacerbating dermatitis and eczema, I have psoriasis which is an auto-immune disease.
Nonetheless on the basis of this trial, I will be eliminating things like nuts, peanut-butter, various cereals, seeds, beans, chocolate and as far as possible, alcohol.
There is nothing to lose from this trial.
I will still be using artificial sweeteners, having diet drinks and coffee.
Other than that I will eat out of permitted foods.

Thanks for reading my blog, I will keep you posted

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