Motivation, Contemplation, Implementation, Procrastination. Trepidation Expectation
Monday, August 29, 2016
I am reflecting back on past two months of summer and realizing how much the loss of my beloved WW Community has impacted me. It was to have been a joyous time of achievements and celebration with making goal weight Memorial Day week-end and then Lifetime status Independence Day week end.
Here it is now coming up on Labor Day week end and I am feeling a might bit tossed to and fro from temporal refuge islands of Round Tables , Turtle Clubs, WW Friends and now dipping my toe into Spark People.
Motivation: This has not really waned luckily, I continue with eating healthily , tracking 30 points daily and sporadically utilizing weeklies here and there.
Contemplation: With the money I saved on monthly membership fees for WW, I had contemplated adding an additional class or two each week.
Implementation: This I did in August I added one more Feldenkrais on Saturday mornings and two new Water aerobics classes on Wed & Fridays at no cost. The extra Feldenkrais is an additional $11 per week or $44 per month which is what I was paying for my WW monthly pass.
Procrastination: I am procrastinating on both cleaning my house and preparing for my upcoming three week vacation. I love a clean house, but elected over a year ago to give up my housekeepers of every other week and put their service fees toward weekly yoga classes, Feldenkrais instructions, massages, manicures and pedi appointments! So how does a gal keep nice nails and do her own housekeeping?
Trepidation: I am anxious about upcoming vacation with seeing family being 82 pounds lighter. They know I am a WW, but I have not shared that I no longer eat sugar or flour as I don't want them concerned over meal preparations, etc.
Expectations: I am hoping that getting back to blogging will help stabilize my resolve to maintain my newly acquired LifeTime status. It is my expectation that settling into my newly established routine once I return from vacation the first week of October I will be able to keep nice nails and have a clean home!
Day 4 here with SparkPeople and already sparking, guess I am a survivor. Have a great week my fellow sojourners!