Pants too tight
Thursday, August 25, 2016
I tried to put on a pair of pants this morning that I used to wear all the time, and they were too tight. Just another reinforcement that I need to make healthier choices.
Today is day three and so far so good. I'm tracking everything and, since I know I'm tracking, that helps me make healthier decisions. I'm bringing fruit and yogurt with me to work so that I am not reaching for chips and chocolate.
I've been watching for ways to add more activity into my day, taking those extra steps. When the weather cools down, I plan on using the walking track at work. I plan on picking up my son from school and us doing it together. He is always happy to run around.
I got him to bed earlier last night, which means I got to bed earlier too. It was nice to have a little quiet time before going to sleep.