JENSHAINES
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Day 1 Fit and Fiber Full Challenge

Monday, August 22, 2016

Think I'm just going to keep going with these Challenges... emoticon

Admittedly, this isn't as hard for me as I try to be well aware of fiber, but some days I just don't make it, so this will help me AND help me stay tracking. We'll see where it gets me. Has anyone else tried this before? Anyone else want to join me? emoticon
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Member Comments About This Blog Post
  • SMERTZ
    I may have to check in to this challenge. I often think I have a lot of fiber in my diet but then check out my nutrition breakdown and find out that is am almost always short.
    1185 days ago
  • JAIZWAYS
    Jen - I love this challenge, am currently on Day 24. It really makes you aware. It is tough some days to get the required amount of fibre even when you are eating healthily. Enjoy. emoticon
    1185 days ago
  • ALP1976
    Good luck, Jen! Enjoy the challenge!! Can't wait to hear how it goes for you!!
    1186 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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