TEXASTITCHER
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5% Challenge

Sunday, August 21, 2016

Have you heard of the 5% Challenge. There are four over the course of a year (one for each season). There are a dozen teams that race each other around the world to learn new and healthier habits. The race is accomplished by exercise minutes. You also work to lose 5% of your weight over the course of 8 weeks.

They have just posted the overall team for the Fall team. Here is a link where you can look into the team and sign up if you are interested.

www.sparkpeople.com/mysp
ark/groups_individual.asp?
gid=67775


There is great friendship available on any of the teams you choose. I've always been a Starfish and look forward to the fall challenge. I hope you might consider joining us on this challenge.
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Member Comments About This Blog Post
  • DEBTEVELDAHL
    I am looking forward to this Fall Challenge. It is the first time that I have tried one of the 5% Challenges and I am stoked. I hope to be successful!!! emoticon
    1130 days ago
  • YBBHAPPY
    Thanks! Looking forward to joining
    1156 days ago
  • MNABOY
    Thanks for the site, I signed up again too.
    1157 days ago
  • ACIMPEGGY
    I've done them in the past. Great ideas.

    Thanks.
    1157 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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