Sunday, August 21, 2016
Have you heard of the 5% Challenge. There are four over the course of a year (one for each season). There are a dozen teams that race each other around the world to learn new and healthier habits. The race is accomplished by exercise minutes. You also work to lose 5% of your weight over the course of 8 weeks.
They have just posted the overall team for the Fall team. Here is a link where you can look into the team and sign up if you are interested.
There is great friendship available on any of the teams you choose. I've always been a Starfish and look forward to the fall challenge. I hope you might consider joining us on this challenge.