LASARRE
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Update 8/19

Friday, August 19, 2016

Went to Pilates today and she worked out a whole routine that did not hurt my shoulder, but helped it. She thinks if we work at it and stretch it enough, it will take down the inflammation and the bone won't rub against the tendons. I'm good with that.

Had the MRI yesterday. I meet with the doc on Monday to see what it showed. If he wants to do surgery, I am not going to do it until I know if we can get it under control with Pilates.

My exercise has been good. My steps are getting better. I have started participating in the Fitbit challenges. I keep wondering if I can sync my Fitbit Zip and Charge HR to each other.

It drives me nuts that the Charge is so off in steps. I know why I just wonder which one it puts on the dashboard emoticon
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  • FLORIDASUN
    We have found that stretching exercises work WONDERS for the body! DH had chronic plantar fascitis...to the point he thought he'd have to stop walking. He went to a doctor they call 'the foot whisperer' and he gave him a series of stretching exercises...problem solved! Keep on working on the Pilates and maybe yoga as well? emoticon
    778 days ago
  • PEZMOM1
    emoticon
    785 days ago
  • LOPEYP
    I hope the pilates helps.
    787 days ago
  • BOSSONBABE
    My fitbit doesn't count steps unless my arm is swinging which eliminates any walking done while pushing a shopping cart emoticon

    It also doesn't display any longer or charge properly. I've asked for a Garmin for my birthday which also works while doing swimming exercise.

    Good luck on your shoulder.
    788 days ago
  • SNOWFILLY
    I hope the Pilates helps your shoulder. How far off are the two fitbits?
    788 days ago
  • JAZZEJR
    I've been thinking that my Charge cheats my numbers. Best of luck with the shoulder -- physical therapy can do wonders.
    788 days ago
  • TXGRANDMA
    Hope the Pilates helps and that you don't need to be operated on! Keep us updated! emoticon
    788 days ago
  • 4CYNDI
    Hmm... interesting question. As I only have one fitbit it's not a problem for me. emoticon
    I hope the new pilates routine helps your shoulder and surgery isn't necessary!!!
    emoticon
    788 days ago

    Comment edited on: 8/19/2016 4:42:08 PM
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