Feeling a bit out of control
Thursday, August 18, 2016
So lately in the middle of what feels like a waiting game to start my new position, I seem to have abandoned the healthy changes that I thought were basically habits at this point. But it's amazing how easy it is to go right back to doing the same old thing... poor food choices, making excuses to not be active or productive... and for me personally, I've gone on a bit of a spending binge. Is it so bad that we can't pay our bills? No. Is it bad enough that I actually feel a little embarrassed? Maybe... I think I use "retail therapy" in addition to emotional eating. I really need to get back into some of my hobbies, so that I'm too busy to eat or shop online!
Yep. That's about it today. Just a little reality check for myself to put it out in the universe that I need and want to change.