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Feeling a bit out of control

Thursday, August 18, 2016

So lately in the middle of what feels like a waiting game to start my new position, I seem to have abandoned the healthy changes that I thought were basically habits at this point. But it's amazing how easy it is to go right back to doing the same old thing... poor food choices, making excuses to not be active or productive... and for me personally, I've gone on a bit of a spending binge. Is it so bad that we can't pay our bills? No. Is it bad enough that I actually feel a little embarrassed? Maybe... I think I use "retail therapy" in addition to emotional eating. I really need to get back into some of my hobbies, so that I'm too busy to eat or shop online!

Yep. That's about it today. Just a little reality check for myself to put it out in the universe that I need and want to change. emoticon
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Member Comments About This Blog Post
    It is easy to let a few good habits slid. Try to get yourself back on track right this moment. Go for a walk, drink some water. All your hard work is not gone, just on a momentary hiatus. You can do this, keep up the Sparking!
    824 days ago
    You need to stop and recoup so that you will get back on track to a healthier lifestyle, emotionally as well
    824 days ago
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