500-999 SparkPoints 625


Friday, August 12, 2016

I cheated for about a week and a half because of vacation and gained almost all of my weight back! Since then I have lost two pounds, but I am still worried because my school is about to start!
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Member Comments About This Blog Post
  • PKISER1980
    Don't beat yourself up, just keep moving forward
    1539 days ago
    Just keep tracking everything you eat, make allowances for any unhealthy food. If you deny yourself a treat that's when you're going to want it most! You can do this!! Good luck with your journey!
    1539 days ago
    Refresh your mind and think healthy.. Good luck
    1539 days ago
    Stay strong and focused! You can do this!!
    1539 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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